Skip to main content

How to Eat our Food by knowing the ingredients

I never thought seriously about this - how to eat and savour food till I read "Guess what we are eating..." by Vasundhara Chauhan (published in The Hindu, Sunday Supplement, "Gourmet Files", June 12, 2011.)

The writer confesses that she loves to probe into the food she eats because it makes it so much more interesting. She cites boredom and ego as a reason for contemporary styles of cooking such as making garlic payasam instead of the conventional rice kheer. Today's hostesses need to prove to their guests that they are creative and not boring enough to plate up what's been known and tasted many times before.

That got me thinking. I enjoy making food that tastes new. The ordinary cheese sandwich tastes yummier with an additional layer - dash of salad cream, mustard, olives and jalapenos. I am the one who's having it and it's not really about my ego but I just want to eat something other than the ordinary sandwich. Same goes with pasta. I love to add new things to perk up pasta. Sometimes, I add pan-fried garlic aubergines cooked in butter to pasta and to me, it is so heavenly. But that doesn't mean I eat only this version of it, you know.


You can do so much with different food textures and not necessarily drain your savings. You can also follow only the time old recipes, which are good for occasions that you can mark them for. 

But I agree with the main point of the author - it's really interesting to find out the ingredients that go into the food we eat. How to eat is not as important as being aware of what it is one's tasting in the form of the food that sustains us. There's so much to know, isn't there?
 

Comments

R. Ramesh said…
for me, eating comes first..hhehe..
Asha said…
I too read this and try variations but would never try something like garlic payasam.
Tan said…
I try to find ingredients only if I really liked what I ate. Otherwise, most of the time I try to enjoy thr food served to me ;-D
@RRamesh - You had me smiling on this one, as always!!!

@Asha - Yes, of course. I too can't imagine garlic payasam. I like the traditional ones.

@Tan - Yes, its enjoyable to do so of course.
Rachna said…
For me it is very important to know the nutrition value of the food I eat except sometimes when I am in a mood to splurge and turn a blind eye to the junk I am consuming :).
@Rachna: yes, most people are very conscious and aware of the nutrient factor these days.

Most LOVED Posts

The Ugly Truth about Caste in Kerala

Many years ago, when I wrote this post on Kerala's caste system, I had not considered that people would start sending in abusive comments about one caste over the other. It baffles me that this is how Indians, all of us, continue to judge each other on account of caste differences.  [ READ: Guru Kripa: Powerful Lessons at the Lotus Feet ] My question is - why do you ABUSE any caste or community? I suggest that you read about the lives of great Masters and their stories - none of them judged anyone on the basis of caste.  You can read the life stories of Sri Adi Shankara Bhagawadpada, Tulsidas, Jnaneshwar, Namadev, Sri Aurobindo, Sri Ramakrishna, Swami Paramahansa Yogananda, Shirdi Sai Baba, and many more Gurus in Sanathana Dharma. NONE of them endorse these caste hierarchies in Bhakti Marga. Assuming that Guru Sampradaya does not appeal to your sensibilities, do read this  new book 'Ants among Elephants' written by Sujatha Gidla, who writes about herself as being bor...

Best time to light diya

Want to know when is the best time to light diya or deepam at home? In most Hindu homes, 'deepam' or 'diya' is lit at least twice - once in the morning and then in the evening. For both times, brass is considered to be auspicious for lighting deepam or lamp at home. Clay diyas are also considered auspicious for lighting at home. When lighting diyas on Fridays, it is better to use ghee than oil, if possible. [ Connect with Svara on Facebook ] [Read: Vidyarambham - The Labyrinth Within] When Should I Start Lighting Diyas? The symbolic shift begins from darkess to light. Therefore, in the evenings, light diya before sunset to usher in divine blessings into your home. At what time should we light diya today? Every morning at sunrise and every evening before or at sunset. An ideal time would be to light the diya at least half an hour before sunset. Can we light diya after 12 PM? In Hindu homes, the diya is lit early morning at around sunrise and towards evening sunset. Can ...

Gayatri Mantra as Panchamukhi: Get it right or let it go

Most people do not understand the importance of chanting the Gayatri mantra because they are not aware of its power. It is only when I began to read Bhagawan Sri Sathya Sai Baba's teachings that I learned how sacred and powerful the chanting of the Gayatri mantra is.   [Subscribe to my weekly newsletter now]   The Vedas represent the breath of God. The Gayatri mantra is the very basis of the Vedas. Try not to undertake chanting the Gayatri mantra as a light endeavor or as a hobby. It has to be chanted with faith, discipline and purity of mind and body. Be steady with your sadhana if you want to reap the spiritual dividend associated with the Gayatri mantra  and never once hesitate once you decide to do it.  Bhagawan Sri Sathya Sai Baba said that the Gayatri Mantra is referred to as Pancha Mukhi, the Goddess with five faces that represent the five pranas or life forces. Here's more on it. .  Also read: The Power of OM  and Dark Night of the Sou...

5 Things That Make me Cry

 1. Memories (some hurt, some soothe and some teach in a way it can never be replicated) 2. Demise of a specially loved one. [Read: Old Souls, Going Back Home] 3. Being away from my parents. 4. A truly bliss filled moment. 5. Listening to my favorite songs by my dearest Dasettan. (Dr. K.J Yeshudas). [READ: Remembering Ammumma and Watch Padmarajan's Films ] I've shared mine. Tell me yours .

Does something bad happen if the diya goes off?

Is it bad if a diya goes off? This is a frequently asked question among people who light the evening lamp or diya regularly in their puja room.  [READ: How To Light Deepam at Home and  Why Malayalis Light Nilavilaku ]                                                     [Image by Sachin Yadav @ Pixabay] Why Did My Lamp Suddenly Turn Off? Where there is faith, there should be no scope for fear - this is Bhagawan Krishna's message to Arjun on the battlefield of Kurukshetra.  That represents strength of Bhakti. [READ: Bhakti: Meera's Greatest Wealth] Consider another example in the tradition of Bhakti.  When Prahlada, a young lad, is targeted by his own father, he remains calm under every situation. When he is thrown into the sea, the wise lad is reminded that the sea is the abode of Shriman Narayana. [ READ: Amazing Stories of Lord Shiva ] H...