Which Sadhana is Most Powerful?

Which sadhana is most powerful? What are the signs of progress in sadhana? What are some guiding principles for progress on the spiritual path? If you have read the Ramayana, you would know about the dedication and selfless sacrifice of Hanuman Ji, and based on that, one can consider "Duty, Discipline and Devotion" as essential. [Let's Connect on Facebook]

[READ: Power of Hanuman's Work and Bhima's Devotion]

Bhagawan Sri Sathya Sai Baba says, "The food on the plate must reach the stomach; its calories must reach every limb and organ in the body. So, too, the sense of the Divine must be infused into every word, deed and thought. You may have a chalice of ambrosia by your side; you may know its composition, fragrance, colour, density, etc, but unless you place a spoonful or a drop on your tongue, you have not fulfilled the purpose of winning it. God is the content of every body that you see around you; but you do not make any effort to know Him! Serve others with reverence— that is the easiest and best method to cognise the Divine Content in each." (Divine Discourse, 15th June 1971)

To understand if you are progressing in sadhana, analyse whether little things disturb your peace of mind and you lose calm and turn angry at the smallest things.

A person rooted in sadhana will not be easily swayed by other people's words or actions - look at Hanuman Ji - does he waver in his divine mission despite so many hurdles?

When we understand the Ramayana, we will learn how to conduct ourselves in the external world as well as control the turbulent waves of thoughts that lash within.

Each day brings us different experiences to navigate. We deal with the energies of many people and many places - all of which have an invisible impact on our energy. Which is why when we visit some places or meet some people, our energy is instantly impacted.

But there is one divine energy that is accessible to us at all times - it is known as namasmarana - yes, the simple chanting of any of the names of your Ishta Devata can completely change the energy and make you overcome.

Have faith in the power of your Ishta Devata's sacred name, as Hanuman did in chanting the name of Shri Rama.

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