Conversations with Colleagues: What's the best spiritual lesson you have learned from dealing with your anguish?

In my previous blog post, I shared a conversation that I had with a colleague who asked me a thought-provoking question: "Have you ever experienced anguish? How have you dealt with it?" And in case you missed reading it earlier, this was my response to it. Do read it here.

The second question she asked me was, "What's the best spiritual lesson you have learned from dealing with your anguish?" [Do read my post on Karma]

That got me in a bit of a fix.

In my mind, I could picture all the terrific ups and terrible downs that I have been through - and I asked myself very intensely what I had learned from the toughest test that was put to me.

The answer doesn't feel very pretty to share....I can tell you that much.

This was my answer: The best lesson I have learned is this - I am full of ego - attachment to the body consciousness. This needs a powerful spiritual hammer to destroy it completely. I always thought myself to be a good, spiritual person. The more I meditate, the more I am able to step back inside myself and be a witness to my thoughts, words and actions. What I see is that my ego needs to be worked on and I have so much to improve upon within myself on a daily basis."

These are my "spiritual" conversations that I am sharing with you. It may not help you because you are likely to be far more spiritually evolved. But it would be great to know your thoughts and experiences too.

So, I'd love to know your thoughts on this question: "What's the best spiritual lesson you have learned from dealing with your anguish?"

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