Keep Cool about Calories, Heartbreaks, Confidence & More

It's May 2015 already! And look what's been keeping me busy!

In case you'd missed my earlier posts, here's the one on Dad's 70th birthday and the birth of my niece, Aishani.

Hard to believe that the months have flown and we are at the peak of a scorching summer that is bound to last for the next two months!

Here's my "Keep Cool" summer round-up of posts that I enjoyed reading:

[Image credit: Morguefile]

Andy Mort talks about how to maintain our focus and his second post is about how to see confidence as a continuous journey that never ends.

Enjoyed reading Sangeeta Reghu Nair's post on how Malayalam is a tricky language.

In another humorous take, Sangeeta also talks about our eating habits and how festivals perk up our calories...she answers a relevant question: So, what really is 500 calories?

And for all those who have experienced life-shattering heartbreaks: Vishnu's latest e-book cuts out the fluff and tells you what happened when the greatest love of his life crumbled.

He's been through it, got what it takes to bounce back and wants to help you do the same.

The return from heartbreak is never easy but you can come back a stronger, calmer and more loving person than you were...do read Vishnu's post here.

I am sure you've also done some fun things this summer...it may be your reflections, observations or something you've read or some one whom you've met and had an interesting conversation with.

Do share it with me here...would love to know what your summer's been like.

Comments

Most LOVED Posts

The Ugly Truth about Caste in Kerala

Many years ago, when I wrote this post on Kerala's caste system, I had not considered that people would start sending in abusive comments about one caste over the other. It baffles me that this is how Indians, all of us, continue to judge each other on account of caste differences. [ READ: Guru Kripa: Powerful Lessons at the Lotus Feet ] My question is - why do you ABUSE any caste or community? I suggest that you read about the lives of great Masters and their stories - none of them judged anyone on the basis of caste. You can read the life stories of Sri Adi Shankara Bhagawadpada, Tulsidas, Jnaneshwar, Namadev, Sri Aurobindo, Sri Ramakrishna, Swami Paramahansa Yogananda, Shirdi Sai Baba, and many more Gurus in Sanathana Dharma. NONE of them endorse these caste hierarchies in Bhakti Marga. Assuming that Guru Sampradaya does not appeal to your sensibilities, do read this new book 'Ants among Elephants' written by Sujatha Gidla, who writes about herself as being bor...

Best time to light diya

Want to know when is the best time to light diya or deepam at home? In most Hindu homes, 'deepam' or 'diya' is lit at least twice - once in the morning and then in the evening. For both times, brass is considered to be auspicious for lighting deepam or lamp at home. Clay diyas are also considered auspicious for lighting at home. When lighting diyas on Fridays, it is better to use ghee than oil, if possible. [ Connect with Svara on Facebook ] [Read: Vidyarambham - The Labyrinth Within] When Should I Start Lighting Diyas? The symbolic shift begins from darkess to light. Therefore, in the evenings, light diya before sunset to usher in divine blessings into your home. At what time should we light diya today? Every morning at sunrise and every evening before or at sunset. An ideal time would be to light the diya at least half an hour before sunset. Can we light diya after 12 PM? In Hindu homes, the diya is lit early morning at around sunrise and towards evening sunset. Can ...

Gayatri Mantra as Panchamukhi: Get it right or let it go

Most people do not understand the importance of chanting the Gayatri mantra because they are not aware of its power. It is only when I began to read Bhagawan Sri Sathya Sai Baba's teachings that I learned how sacred and powerful the chanting of the Gayatri mantra is. [Subscribe to my weekly newsletter now] The Vedas represent the breath of God. The Gayatri mantra is the very basis of the Vedas. Try not to undertake chanting the Gayatri mantra as a light endeavor or as a hobby. It has to be chanted with faith, discipline and purity of mind and body. Be steady with your sadhana if you want to reap the spiritual dividend associated with the Gayatri mantra and never once hesitate once you decide to do it. Bhagawan Sri Sathya Sai Baba said that the Gayatri Mantra is referred to as Pancha Mukhi, the Goddess with five faces that represent the five pranas or life forces. Here's more on it. . Also read: The Power of OM and Dark Night of the Sou...

5 Things That Make me Cry

1. Memories (some hurt, some soothe and some teach in a way it can never be replicated) 2. Demise of a specially loved one. [Read: Old Souls, Going Back Home] 3. Being away from my parents. 4. A truly bliss filled moment. 5. Listening to my favorite songs by my dearest Dasettan. (Dr. K.J Yeshudas). [READ: Remembering Ammumma and Watch Padmarajan's Films ] I've shared mine. Tell me yours .

Does something bad happen if the diya goes off?

Is it bad if a diya goes off? This is a frequently asked question among people who light the evening lamp or diya regularly in their puja room. [READ: How To Light Deepam at Home and Why Malayalis Light Nilavilaku ] [Image by Sachin Yadav @ Pixabay] Why Did My Lamp Suddenly Turn Off? Where there is faith, there should be no scope for fear - this is Bhagawan Krishna's message to Arjun on the battlefield of Kurukshetra. That represents strength of Bhakti. [READ: Bhakti: Meera's Greatest Wealth] Consider another example in the tradition of Bhakti. When Prahlada, a young lad, is targeted by his own father, he remains calm under every situation. When he is thrown into the sea, the wise lad is reminded that the sea is the abode of Shriman Narayana. [ READ: Amazing Stories of Lord Shiva ] H...

Petals!

Search This Blog