Most Indians love to make some type of baingain (brinjal/aubergine) fry or the other. The preparation differs from region to region. However, as we become more calorie-conscious, we worry about eating delicious food and how to balance the amount of oil that is used to make them. According to Mallika Basu, author of the very popular, enticing cookbook, Miss Masala , here's an easy, healthy and effective tip to keep in mind: "The trick to frying aubergines quickly and with minimum oil is to soak them in cold salted water beforehand. This prevents them from absorbing all oil in the pan and lying around uselessly for ages, refusing to cook." Grab a copy of Mallika Basu's Miss Masala - Real Indian Cooking for Busy Living - that is full of peppy recipes that are easy to make, tasty to eat and has healthy tips for cooking too. I love the way she writers her recipes, it's like reading your best friend's confessions. Once you try out her recipes, you will have gue...
A Journey To The Inner Self | Reflections on Culture, Spirituality and Bhakti