Anger is a self-destructive tool. Trust me, I know because I have lost my cool and it hasn't helped me in a constructive way. Does anger solve your problems? If anger solved all the problems in the world, this world would have been a perfect place centuries ago . [READ: What is a mantra? | Adi Shankaracharya's teaching can transform your life] [ Image by Samuel Silitonga on Pexels.com] Anger is self-destructive, don't find out the hard way! Anger is a self-destructive tool, which does not help you to grow. When anger takes hold of you, learn to take a long, deep breath and don't act upon it. 1. Practice absolute silence. Stay away as far and as long as possible from whatever situation has ignited the anger till the mind is calm, still and able to reflect on the core issue more objectively. When the mind is still, when the t...
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