Petals!

Embrace December with cheerful vibes! It's been a tough year but give yourself more space to nestle into your feelings. Wondering what is the best gift to give yourself this Christmas? Shield your energy, protect your boundaries and don't let energy vampires swoop in on you and steal your goodness and kindness.  Give yourself as many permission slips as you need to rewire your emotions.                               [Image: By Cristina Ilao on Unsplash] Read Jennifer's blogpost where she talks about the Theory of Ironic Processing by Harvard Social Psychologist Daniel Wegner.  The theory says that when our thoughts are either repressed or denied, they become more dominant.  Allow yourself to witness your feelings.  Label each emotion. Let it go. Remember, if you don't give permission to yourself to feel the full spectrum of your emotions, you will begin to experience it in other areas of your...

Every day we read a lot, but how much do we recall? That's why if something awesome is written and I read it, I share it here. This is the first round up of such posts this year and yes, it's all about how to boost your confidence! Are you ready? Then, here we go! Be Confident, Choose to Be Happy & Productive Each of us have an inborn talent - we just need to discover what it is. Have you see the picture-perfect moms on TV who can rustle up different yummylicious looking breakfasts for different family members?  That gets to me, saps my sanity. Because I am no such domestic goddess . In fact, I can look like Shrek's grandmother while tackling kitchen chores , racing against time and much more.  This guest post on Vishnu's blog urges you to get out of your comfort zone and stay productive, even when you don't want to. It helps you to keep your sanity intact...so, go on and do read it! Don't join the sleepless generation, it's not good for y...