Skip to main content

Preparation of Food: Beliefs and Traditions of Indian Women

Indians grow up hearing, "Don't waste food, food is God." In the same vein, for most Indian women, stepping into the kitchen without first having a bath is unthinkable. The preparation of food is viewed as much as a spiritual process as it is a material, sensory experience. 

The fusion of two realms - one that is of subtle spiritual energy and that of blending in ingredients that bring about a delightful experience to the five senses - this constitutes a perfectly wholesome experience in the process of preparing food for the family and the loved ones.

Different families have different beliefs about this. In a South Indian Brahmin family that I personally know of, no one uses shoes inside the kitchen because it is considered as dirty and full of germs. So, it is not used where food is prepared for the family. 

Beliefs are not just spiritual but they are also logical in view of the family's own dietary preferences and traditions.

In my parents' home, non-vegetarian food is a strict no-no especially in the kitchen because of the puja that my parents regularly conduct at home. I am the only non vegetarian in my family, all the others are strict vegetarians by choice.

My mother would always have her morning bath, followed by the first offering of breakfast (whatever we eat in the morning) to our deity and only then, my mother would sit down and have her first cup of tea with a smile. She would never enter the kitchen without first having a bath. This has been a disciplined, consistent practice for at least three decades of her life and she continues it, with the grace of God. 

The same applies to lunch as well. Lunch is first offered to God and only then the family sits down to eat lunch. When we have guests staying at home, the food is first kept in the puja room and then we serve the guests. Any fruit or food that is prepared and given to us by others is first kept for blessing in the puja room and then we have it as 'prasad.' 

On special occasions, the traditional brass lamps are lit, floral decorations are added to the festive occasion and different types of prasad are first offered on a clean, plantain leaf with a cup of Kerala's traditional milk dessert called as 'paal paayasam.'

What are the interesting beliefs, traditions or customs that your family follows? Or maybe you know of families where interesting customs or traditions are followed while preparing food? Do share it here on this blog post itself. I'd love to know.

Other Popular Posts
Gayatri Mantra as Panchamukhi 
Gayatri Mantra: Why Chant It 
Food in Hinduism & its spiritual significance
Four Paths to Divinity in Hinduism
How to practice silence and learn from it

Comments

Ranjan P said…
I am too a Brahmin but from the east and women here, too follow the same as your. My mom is very strict and never let me enter kitchen without bath.
My mom will never allow us to eat without taking bath. But i always wonder the discipline they follow in their life, their actions teach us a lot
@Ranjan - I think Indian mothers have a disciplined, in-built spiritual code within. But are we fast losing that strength in the name of being bold and contemporary? Hope not. Thanks for sharing your opinion here.

@ Jeyashrisuresh - Hats off to all our moms. They have taught us the right things but one is forced to introspect and wonder: have we learned to practice anything? Thanks for sharing your thoughts.
L KRUPAA said…
At our home too, it is a must to enter the kitchen only after bath and food is offered to the deity. I always think that most age old customs do have a logic, but are losing significance thanks to modernity.
Unknown said…
Thank you for reminding stuff that was beginning to fade out in my mind.

As for my own habits, here's one I strictly follow. I avoid bringing grocery bags into the dining table or the kitchen island. And even more strict about leaving prasad on these places. Reason being, food might have dropped on these places while serving / eating.
Sreetama said…
Good post. Same is practised at the Bengal households too. But my family is not that strict in following the practice of entering.kitchen after taking bath. But we do offer our first morsels to God before taking the first bite.
Mouthwatering here,
Gurgaonflowerplaza.com
@Krupaa: Yes, you re right. We are losng a lot of these customs in the guise of modernity. Sad.

@Mom with a Dot: That's an interesting point you have shared about prasad. Thanks!

@Sree: Nice to know this Sree, offering food to God before eating is a beautiful expression of gratitude.

@GurgaonFlowerPlaza: Thanks for stopping by. Wish you have read the post...there were no delicious recipes in this one:))
Well Indian culture and tradition is rich due to it,s unique customs. We found different culture and custom followed by different people in India. As far as cooking is concern yes most of the Indian treat Food as God.

Most LOVED Posts

The Ugly Truth about Caste in Kerala

Many years ago, when I wrote this post on Kerala's caste system, I had not considered that people would start sending in abusive comments about one caste over the other. It baffles me that this is how Indians, all of us, continue to judge each other on account of caste differences.  [ READ: Guru Kripa: Powerful Lessons at the Lotus Feet ] My question is - why do you ABUSE any caste or community? I suggest that you read about the lives of great Masters and their stories - none of them judged anyone on the basis of caste.  You can read the life stories of Sri Adi Shankara Bhagawadpada, Tulsidas, Jnaneshwar, Namadev, Sri Aurobindo, Sri Ramakrishna, Swami Paramahansa Yogananda, Shirdi Sai Baba, and many more Gurus in Sanathana Dharma. NONE of them endorse these caste hierarchies in Bhakti Marga. Assuming that Guru Sampradaya does not appeal to your sensibilities, do read this  new book 'Ants among Elephants' written by Sujatha Gidla, who writes about herself as being bor...

Saree Woes 2

Our earlier discussion on Saree Woes really perked up my spirits. A big thanks to all of you for pepping me up. Okay, here's the good news. There was an unexpected late night party that I had to attend in Gurgaon. To be honest, I haven't had the time or energy to attend any such parties after Adi was born. I was sure I wouldn't have the confidence to make conversation with the glitterati, let alone feel confident to carry off wearing a saree. This is one of those parties where you have to be dressed very formally. Well, at the end of a working woman's day, you hardly feel ready to attend one of these parties looking like a moron, right? So, with very little preparation and very few hours left, I called on all the gods in Heaven to help me look a little younger and prettier since I don't have the magic to look young all on my own. Although I was tempted to wear one of my awesome Kancheevaram treasures, I knew it would be very difficult to drape it without any h...

Best time to light diya

Want to know when is the best time to light diya or deepam at home? In most Hindu homes, 'deepam' or 'diya' is lit at least twice - once in the morning and then in the evening. For both times, brass is considered to be auspicious for lighting deepam or lamp at home. Clay diyas are also considered auspicious for lighting at home. When lighting diyas on Fridays, it is better to use ghee than oil, if possible. [ Connect with Svara on Facebook ] [Read: Vidyarambham - The Labyrinth Within] When Should I Start Lighting Diyas? The symbolic shift begins from darkess to light. Therefore, in the evenings, light diya before sunset to usher in divine blessings into your home. At what time should we light diya today? Every morning at sunrise and every evening before or at sunset. An ideal time would be to light the diya at least half an hour before sunset. Can we light diya after 12 PM? In Hindu homes, the diya is lit early morning at around sunrise and towards evening sunset. Can ...

5 Things That Make me Cry

 1. Memories (some hurt, some soothe and some teach in a way it can never be replicated) 2. Demise of a specially loved one. [Read: Old Souls, Going Back Home] 3. Being away from my parents. 4. A truly bliss filled moment. 5. Listening to my favorite songs by my dearest Dasettan. (Dr. K.J Yeshudas). [READ: Remembering Ammumma and Watch Padmarajan's Films ] I've shared mine. Tell me yours .

Thank You for the Kreativ Award

Lord, thank you for your love and grace in every moment of my life and for finding me worthy of this award.  A big thanks to Nivedita for this Award. I don't know if I deserve it but you make me feel that I do. You, the reader, helped me improve through every post. Your feedback and suggestions motivated me to write in the only manner that I know: from the heart. Thank you all for the love and patience. A big thanks to all my Twitter friends who have placed their trust in me and humbled me with their overwhelming support, friendship and acts of kindness. As the rules for accepting this blog award make it necessary for me to share 7 facts about myself, here we go: 1. Kochi is my favorite city. It's in my soul 24X7. 2. I dislike certain traits in people such as dishonesty/corruption, boasting, constantly finding fault or being judgmental about others to camouflage their own faults, leading purposeless but extravagant lifestyles and taking advantage of friendships for wrong...