Skip to main content

Preparation of Food: Beliefs and Traditions of Indian Women

Indians grow up hearing, "Don't waste food, food is God." In the same vein, for most Indian women, stepping into the kitchen without first having a bath is unthinkable. The preparation of food is viewed as much as a spiritual process as it is a material, sensory experience. 

The fusion of two realms - one that is of subtle spiritual energy and that of blending in ingredients that bring about a delightful experience to the five senses - this constitutes a perfectly wholesome experience in the process of preparing food for the family and the loved ones.

Different families have different beliefs about this. In a South Indian Brahmin family that I personally know of, no one uses shoes inside the kitchen because it is considered as dirty and full of germs. So, it is not used where food is prepared for the family. 

Beliefs are not just spiritual but they are also logical in view of the family's own dietary preferences and traditions.

In my parents' home, non-vegetarian food is a strict no-no especially in the kitchen because of the puja that my parents regularly conduct at home. I am the only non vegetarian in my family, all the others are strict vegetarians by choice.

My mother would always have her morning bath, followed by the first offering of breakfast (whatever we eat in the morning) to our deity and only then, my mother would sit down and have her first cup of tea with a smile. She would never enter the kitchen without first having a bath. This has been a disciplined, consistent practice for at least three decades of her life and she continues it, with the grace of God. 

The same applies to lunch as well. Lunch is first offered to God and only then the family sits down to eat lunch. When we have guests staying at home, the food is first kept in the puja room and then we serve the guests. Any fruit or food that is prepared and given to us by others is first kept for blessing in the puja room and then we have it as 'prasad.' 

On special occasions, the traditional brass lamps are lit, floral decorations are added to the festive occasion and different types of prasad are first offered on a clean, plantain leaf with a cup of Kerala's traditional milk dessert called as 'paal paayasam.'

What are the interesting beliefs, traditions or customs that your family follows? Or maybe you know of families where interesting customs or traditions are followed while preparing food? Do share it here on this blog post itself. I'd love to know.

Other Popular Posts
Gayatri Mantra as Panchamukhi 
Gayatri Mantra: Why Chant It 
Food in Hinduism & its spiritual significance
Four Paths to Divinity in Hinduism
How to practice silence and learn from it

Comments

Ranjan P said…
I am too a Brahmin but from the east and women here, too follow the same as your. My mom is very strict and never let me enter kitchen without bath.
My mom will never allow us to eat without taking bath. But i always wonder the discipline they follow in their life, their actions teach us a lot
@Ranjan - I think Indian mothers have a disciplined, in-built spiritual code within. But are we fast losing that strength in the name of being bold and contemporary? Hope not. Thanks for sharing your opinion here.

@ Jeyashrisuresh - Hats off to all our moms. They have taught us the right things but one is forced to introspect and wonder: have we learned to practice anything? Thanks for sharing your thoughts.
L KRUPAA said…
At our home too, it is a must to enter the kitchen only after bath and food is offered to the deity. I always think that most age old customs do have a logic, but are losing significance thanks to modernity.
Unknown said…
Thank you for reminding stuff that was beginning to fade out in my mind.

As for my own habits, here's one I strictly follow. I avoid bringing grocery bags into the dining table or the kitchen island. And even more strict about leaving prasad on these places. Reason being, food might have dropped on these places while serving / eating.
Sreetama said…
Good post. Same is practised at the Bengal households too. But my family is not that strict in following the practice of entering.kitchen after taking bath. But we do offer our first morsels to God before taking the first bite.
Mouthwatering here,
Gurgaonflowerplaza.com
@Krupaa: Yes, you re right. We are losng a lot of these customs in the guise of modernity. Sad.

@Mom with a Dot: That's an interesting point you have shared about prasad. Thanks!

@Sree: Nice to know this Sree, offering food to God before eating is a beautiful expression of gratitude.

@GurgaonFlowerPlaza: Thanks for stopping by. Wish you have read the post...there were no delicious recipes in this one:))
Well Indian culture and tradition is rich due to it,s unique customs. We found different culture and custom followed by different people in India. As far as cooking is concern yes most of the Indian treat Food as God.

Most Popular Posts

The Ugly Truth about Caste in Kerala

Many years ago, when I wrote this post on Kerala's caste system, I had not considered that people would start sending in abusive comments about one caste over the other. It baffles me that this is how Indians, all of us, continue to judge each other on account of caste differences.  [ READ: Guru Kripa: Powerful Lessons at the Lotus Feet ] My question is - why do you ABUSE any caste or community? I suggest that you read about the lives of great Masters and their stories - none of them judged anyone on the basis of caste.  You can read the life stories of Sri Adi Shankara Bhagawadpada, Tulsidas, Jnaneshwar, Namadev, Sri Aurobindo, Sri Ramakrishna, Swami Paramahansa Yogananda, Shirdi Sai Baba, and many more Gurus in Sanathana Dharma. NONE of them endorse these caste hierarchies in Bhakti Marga. Assuming that Guru Sampradaya does not appeal to your sensibilities, do read this  new book 'Ants among Elephants' written by Sujatha Gidla, who writes about herself as being born

Book Review: Nan Umrigar's Sounds of Silence, A Bridge Across Two Worlds

The year 1978 was a glorious one for Karl Umrigar – a young man who won many prestigious horse races, including the Indian 2000 Guineas and the Indian Oakes. Finally, Karl Umrigar fulfilled his dream – every jockey’s dream   – to win the Indian Derby. His name remains in the Indian Derby scroll of honour. [READ: Aarti Raheja: Where One is Not a Number and But just at exactly the moment Karl won, he fell from the horse.  A fall that finally saw the country mourn for him when the headlines of the Indian Express read, “The King is Dead.” Karl Umrigar, the young champion and loved by many, was laid to rest on May 3, 1979. Karl Umrigar’s Death: Bridge between Two Worlds You can imagine what Karl’s death did to his family, particularly his mother – Nan Umrigar. She says, “ Nothing could have prepared us for the darkness that descended upon us – nothing! ” While her family tried to pull on with daily routine, Nan Umrigar found herself in such a state of agony and trauma th

What is the story of Shivaji? The great son of a great mother called Jijabai

Chhatrapati Shivaji, the great Maratha warrior whose guerrilla warfare tactics are fleetingly mentioned in Indian history textbooks, is increasingly relevant today. A Hindi movie 'Tanhaji' starring Ajay Devgn and Kajol got many of us curious to know more about this warrior. Sadly, we don't seem to have much information in our history textbooks!   [ READ: Significance of Surya Argya  and How do you Light Deepam? ] Source: Anjali Natarajan on Twitter  Shivaji Maharaj: The Great Son of a Great Mother Jijabai The more I read about Shivaji Maharaj,   the more fascinated I am.   I wondered why we have learned so little about this great warrior and his great mother Jijabai, and why public memory has been totally erased from most history books! As a mother, I have always been fascinated by how some of India's greatest and most revered men and women are individuals who were deeply influenced at an early age by their mothers. Bharat is a country that belongs to great mothers who

How do you light Deepam at home?

How do you light deepam at home? As a child, I loved watching the ritual of my grandmother lighting the deepam or the traditional lamp at home in the evenings. A sense of serenity accompanied her frail figure as she would carefully straighten every wick, dip it into the tiny puddle of oil and light the lamp. As my grandmother would read out the scriptures and chant the prayers, the fragrance of incense sticks and flowers added depth to the experience. In many Hindu homes nowadays, the lighting of the lamp (or the nilavilakku, as Malayalis refer to the traditional lamp in their homes) is not a regular practice. A lot of people have many questions around how to light deepam at home and which oil to use and so on. An important point to keep in mind - Maintain physical cleanliness and hygiene while lighting the lamp. Wear clean clothes while lighting the lamp. Frequently Asked Questions About Lighting Deepam at Home Collating most queries related to how to light the deepam at home, I'v

Movie Review: Fahad Fazil & Amala Paul Sizzle Together in Oru Indian Pranayakatha

It was a pleasure to watch Sathyan Anthikad's latest film "Oru Indian Pranayakadha" which marked the veteran director's clear departure from his signature style films.  [ Confession: I never miss a Fahadh Fazil movie. I am a HUGE fan of his right from Chappa Kurishu. ]  Of course, there are several other actors who play their part very well in this film but you should go watch the movie to enjoy it better. I don't want to spill the entire story here. Right from the first scene, brace yourself to be bowled over by Aimanam Siddharthan, a young upcoming politician who leaves no stone unturned in his path to become an MLA. He charts out his every move to win the hearts of the people, gain visibility with the 'High Command' and extract political mileage out of every public appearance he makes. You get the feeling that he likes to have every move charted out in advance and planned in a way that reaps political dividends for his growth as a politic