Skip to main content

Posts

Showing posts with the label exercise

Breast Cancer: 7 facts you need to know about how to protect your breasts

October is Breast Cancer Awareness Month. As this is a cause I feel strongly committed to, I decided it’s time to pitch in and write about it. From the moment I wake up, there is so little time to reflect on anything. But after talking to many women - those who are working in offices and those who are at home, one thing is clear: women get no rest or "Me" time. It is your life, your body and your happiness. Make time for your health no matter what.                                                  [Image Credit: Unsplash] Breast Cancer: Early Detection, Exercise and Detecting Breast Density    Here are seven facts you need to know about your breasts – and what you can do to protect them  [Source: Prevention Magazine, October 2014] Doctors say that early detection of breast cancer can improve the chances of survival by a whopping 99...